Cafeteria Humor

Kids were lined up in the cafeteria of a Catholic elementary school for lunch. At the head of the table was a large pile of apples, fresh and tempting to all the hungry kids in line for lunch. One of the nuns posted a big note by the piles of apples to remind the kids  - one for each.

Down along the lunch line, at the other end of the table, a large stack of chocolate chip cookies. One  bright child who loves cookies, wrote a note :

Enjoy!

Keep Pumpkin Stay Fresh Longer

I WISH I WOULD HAVE KNOWN THIS YEARS AGO!!!!! ! AWESOME!!!!!!! 

♥♥♥♥SHARE♥♥♥SHARE♥♥♥SHARE♥♥♥SHARE♥♥♥SHARE♥♥♥SHARE♥♥♥♥ With Halloween coming up, share this to your page so you can remember to do this!

After you scoop out and carve your pumpkin, dip it in a large container of bleach and water (use a 1 tsp:1 gal mix). The bleach will kill bacteria and help your pumpkin stay fresh longer. Once completely dry, (drain upside down), add 2 tablespoon of vinegar and 1 teaspoon of lemon juice to a quart of water. Brush this solution onto your pumpkin to keep it looking fresh for weeks.” 

Family Canteen
Veianet Online Store
Love Crisis
Fanbox Experience

Just For Laughs

JUST FOR LAUGHS

The Woodpecker Might have to go! May your troubles be less, may your blessings be more, and may nothing but happiness come through your door Don't take life so seriously! DANCE  KISS A LOT!  RELAX IN NATURE HAVE FUN  AND BE HAPPY!!!! Make sure you scroll all the way down and read what is written.  Today is International Disturbed People's Day Please send an encouraging message to a disturbed friend... Just as I've done. I don't care if you lick windows, Take the special bus Or occasionally pee on yourself.. You hang in there sunshine, you're special.  Every sixty seconds you spend angry, upset or mad, is a full minute of happiness you'll never get back.. Today's Message of the Day is: Life is short, Break the rules, Forgive quickly, Kiss slowly, Love truly, Laugh uncontrollably, And never regret anything that made you smile. Send to all the people you care for and don't want to lose in 2013, even me. If you get 3 back, you are a great friend.

Family Canteen
Veianet Online Store
Love Crisis
Fanbox Experience

Catholic Humor

A farmer lived alone outside of Dublin except for a pet dog he loved very much.  The dog's name is Pug.  One day, Pug died. The farmer was so distraught, knowing he would be missing Pug. He has been a good dog to him, loyal and the only friend he had for years. So, he seek advise from the parish priest, inquire about a proper burial for Pug.  The farmer told the priest about Pug, saying: "Father Murri, my dog has died. Could you possibly schedule a funeral for the poor animal that I love so much?"

The priest told the farmer: "No, we can't have services for the dog in the church but I tell you what, there's a new denomination about a mile up the road and there is no telling what they believe and maybe they'll do something for your dog".

The farmer said: "I'll go right now.  By the way, do you think $10,000 is enough to donate for the service?"

 he priest replied: "Why didn't you tell me your dog was Catholic?"

Reasons To Eat More Fruit

Reasons To Eat More Fruit

1. Immunity

Antioxidants and vitamins C and E help fight infection and keep your immune system healthy. Choose citrus fruit, capsicum and tomato as good sources of vitamin C.

2. Growth and development

Folate requirements are high during periods of rapid growth while iron is needed for brain function and learning. Choose dark green leafy vegetables, asparagus, nuts and legumes and eat with foods rich in vitamin C to increase iron absorption.

3. Digestion

Dietary fibre aids digestion and fruit and vegetables are a good source. The best choices are those with edible skins and legumes.

4. Maintain a healthy weight

Nutritious high fibre foods help displace energy-dense choices and increase satiety (the feeling of fullness). All fruits and vegetables contain fibre.

5. Help protect against cancers

Foods rich in vitamins A, C and cruciferous vegetables may help protect against some types of cancer. Cruciferous vegetables include broccoli, cabbage, cauliflower and brussel sprouts.

6. Vision

Vitamins A, C and E and carotenoids (found in fruit and vegetables) are required for visual health. Vitamin A deficiency reduces the ability to see in dim light (sometimes called night blindness). Choose yellow and orange fruit and vegetables, which are rich in carotenoids such as pumpkin, sweet potato and paw paw.

7. Strong teeth and bones

Calcium is essential for healthy teeth and bones. If you don’t like dairy products or tinned fish with bones, get your calcium from green leafy vegetables, legumes, nuts and seeds (especially sesame).

8. Phytochemicals

Phytochemicals are plant chemicals and everything in plants in general. These natural plant compounds have a variety of health benefits and often give fruit and vegetables their colour. Choose a range of different coloured fruit and vegetables to get all the different phytochemicals.

9. Heart health

There is evidence that high intake of fruit and vegetables can have a protective effect against heart disease and also slightly reduce blood pressure. Choose fruit and vegetables high in antioxidants such as folic acid and vitamin E. Choose green, leafy vegetables, avocado and nuts (almonds and hazelnuts).

10. Healthy ageing

Anthocyanins and phenolics are important for their potential antioxidant and anti-aging effects. Choose blue or purple coloured fruit and vegetables such as blueberries, blackberries, grapes and aubergine.
Via http://food.ninemsn.com.au/healthyrecipes/newsandfeatures/8374735/ten-reasons-to-eat-enough-fruit-and-vegetables


Family Canteen
Veianet Online Store
Love Crisis
Fanbox Experience