Sunday, July 8, 2012

Health and wealth

Here are some little ways to help keep our body healthy and less visit to the doctor.

























Family Canteen






The fruit of SILENCE is Prayer 
The fruit of PRAYER is Faith 
The fruit of FAITH is Love 
The fruit of LOVE is Service 
The fruit of SERVICE is Peace

Tuesday, June 5, 2012

Funny questions for laughs





Why isn't the number 11 pronounced onety-one?


If 4 out of 5 people SUFFER from diarrhea...does that mean that one out of five enjoys it?


Why do croutons come in airtight packages?
Aren't they just stale bread to begin with?

If people from Poland are called Poles, then why aren't people from Holland called Holes?

If a pig loses its voice, is it disgruntled?


Why is a person who plays the piano called a pianist, but a person who drives a racecar is not called a racist?

If it's true that we are here to help others, then what exactly are the others here for?

If lawyers are disbarred and clergymen defrocked, then doesn't it follow that electricians can be delighted, musicians denoted, cowboys deranged, models deposed, tree surgeons debarked, and dry cleaners depressed?


If Fed Ex and UPS were to merge, would they call it Fed UP?

Do Lipton Tea employees take 'coffee breaks?'

What hair color do they put on the driver's licenses of bald men?

I thought about how mothers feed their babies with tiny little spoons and forks, so I wondered what do Chinese mothers use, Toothpicks?


Why do they put pictures of criminals up in the Post Office? What are we supposed to do, write to them? Why don't they just put their pictures on the postage stamps so the mailmen can look for them while they deliver the mail?


Is it true that you never really learn to swear until you learn to drive?


If a cow laughed, would milk come out of her nose?


Whatever happened to Preparations A through G ?

Now, stop laughing long enough to forward this onto somebody else who could also use a good chuckle!!




Family Canteen






The fruit of SILENCE is Prayer 
The fruit of PRAYER is Faith 
The fruit of FAITH is Love 
The fruit of LOVE is Service 
The fruit of SERVICE is Peace

Wednesday, May 23, 2012

Yosemite Park, California



We visited Yosemite Falls on a nice Saturday when the weather is getting ready for summer, not quite hot yet. The entrance fee cost $20 per car and $40 for a year pass which is a better deal to purchase if you plan to visit Yosemite Park few times in a year. It is a nice place to frequent when time allows, serene and fresher air with all the tall trees you can see around. There were a lot of tourists roaming around that day. The bike paths looks busy with all kinds of bike and riders. Squirrels roam around freely, trying to hide from people whenever they see one, yet can't resist picking some nuts for them to enjoy. There was this one squirrel feeling trap by us, humans. I was getting out of the restroom and notice some noisy people rushing with their ipad. On the corner, was a squirrel, holding a pine cone just perfect for him. He was looking around, must be wondering what to do as he is surrounded by us. I was standing at the back ( I just got out of the restroom), 3 people sitting ( getting ready with their ipad) on a bench facing the squirrel, a photographer trying to take a good shot of him and a passerby who stop to watch the whole thing. He went around and round, trying to find a way out but holding tight of the pine cone. I moved away to give room for the squirrel to ran far from us. It was a fun moment to pass the time, relaxing and humane.

Nice place to visit...



Family Canteen






The fruit of SILENCE is Prayer 
The fruit of PRAYER is Faith 
The fruit of FAITH is Love 
The fruit of LOVE is Service 
The fruit of SERVICE is Peace

Wednesday, March 28, 2012

Why I Made The Choice Not to Undergo Chemotherapy





Why I Made The Choice Not to Undergo Chemotherapy
By Penelope Villabert

        Are you sure you have cancer?  Why aren’t you on chemotherapy? Do you really think alternative treatment will help you?
    
       I am the least person who gets irritated when family and friends ask me these questions. It only shows they are concerned, worried, and well, a bit curious. Before I proceed, let me clear some issues.

        My respect for those in the medical field will never fade. I have many relatives who belong to this incredibly intelligent and gifted group of professionals. I would like to make special mention my cousin Dr. Nanette Catigbe, presently in Cagayan de Oro, and my Aunt Dr. Claudia Smithtivas, living in Florida. Both of them are nephrologists or doctors trained in the diagnosis and management of kidney diseases. I also dreamed of becoming a physician specializing in cardiology when I was a little girl.

        I was not much of a believer in the unconventional treatment of diseases which I thought was just work of quacks (my apology). When I was diagnosed, the things I had in mind were surgery, chemotherapy and radiation for my treatment. For me, they are tried, tested and proven scientifically. There was no need for me to look for other treatment.

        But if you believe in divine intervention, you will surely understand why I changed my decision. Praying and reading Psalm 91 everyday really helped and continues to help amazingly. We made appointments with our Internist. While waiting, we visited Dr. Romy Paredes, a physician who shifted from conventional to bio-integrative way of treating ailments. Certainly not a quack as I used to think of. His consultation was by appointment but I was given a slot. There was still a long line of patients when we returned to the clinic of our Internist. My number was  far behind the others. We were never accommodated. This happened twice so we cancelled our third appointment.  Now, you know what I mean. God was leading me to a better way of healing which will suit me best. But that very moment, I never understood why it was happening because my mind was preoccupied with my cancer.

        For the first question: Are you sure you have cancer?
        Doctors were sure of it. Cancer of the pancreas with metastases in the liver, which had multiple cyst, mild splenomegaly and later it was discovered I also had a cyst in my left ovary. Not to mention I had all the symptoms. Diarrhea, nausea, bloated stomach and back pains. In fact, I remember reading the result to my cousin Doc Nanette five days after the conclusive medical tests and I clearly recall what she said, “Pen, be very careful. Two to three weeks from now it will be very painful.”

        Second question: Why aren’t you on chemotherapy?
        The size of the tumor in my pancreas which was 821.7 cubic cm (as big as a fist) made it hardly operable. Good thing because I was really scared of going under the knife for the sixth time. I had three caesarian operations, laparoscopic surgery (my gall bladder had to be removed because of the multiple cholesterol stones) and hysterectomy (I had a big, benign tumor in the uterus).

        The next option would be chemo and radiation. Why did I skip these procedures?
         I did a lot of thinking.  I know of people on chemo and they become bald and weak. They become weak because chemo does not only destroy the cancer cells but also the surrounding healthy cells. Unless your immune system is really strong, you will be able to fight it. There are those who survived but after many years, cancer comes back and is more lethal. I could not imagine myself becoming bald. I did not want the quality of my active life to be affected by chemo. Who will cook and prepare meals for my family? Who will clean our home, feed the dogs and do the laundry? It was also bad timing. We had to let go of our two helpers and I had to do everything because a restructuring was made in the company my husband is working and his income was slashed into half of what he used to receive. But as they say, God will provide for those who trust Him and after I was diagnosed we were able to hire helpers again. God is really great all the time.

        For the last question: Do you really think alternative treatment will help you?
       It is not just an alternative treatment. It is the holistic approach of treating diseases. It has been nine months since I was diagnosed.Tumor is getting smaller, the other affected organs are now normal, pncreatic cancer test is normal  - No surgery, chemo or radiation. Just vitamin C and hydrogen peroxide immunotherapy, at least 10 grams of Vitamin C everyday. One liter of alkaline water with 9.0 ph level first thing in the morning after praying, pure fruit juice (guyabano and carrot are my faves) three times or more in a day, coffee enema, no meat of all kinds, dairy products, sweets and preserved foods. Only fruits and veggies especially squash, kamunggay, kamote, saging saba, lots of garlic, onions, bell peppers, ginger, lemon grass, red or brown rice. The only seasoning is rock salt. Lots of sunshine between 7-10m am, deep breathing, exercise (I do taebo, cycling and dancing alternately) and gazillions of happy thoughts, smiles and laughter. I also talk to my body a lot. I thank them, apologize, inspire them and just anything especially about God's healing for us. I sing to and for them, too.I do the same thing to my immune system, the most powerful army God created in the whole world. I do not feel pain only little discomfort when I can feel the tumor dissolving, shredding and melting.  And one thing Dr. Romy Paredes keeps on reminding, OUR BODY CAN HEAL ITSELF. But it goes beyond positive thinking and mind over matter. THE HEALER IN US IS AWAKENED BY GREAT FAITH IN GOD FROM WHOM EVERYTHING COMES. HIS GRACE WILL HELP OUR BODY HEAL ITSELF. When the body heals, it does not heal selectively but as a whole, slowly but surely.We should also act on that faith by doing what we are supposed to do right. God has given us all the natural remedies from His bounty. EXPEL THE TOXINS, FEED THE BODY RIGHT AND GOD WILL HEAL. TO GOD BE THE GLORY! GOD BLESS US ALL!
p.s. -but i admit there are side effects... no more high blood pressure and no more Micardis and Vidastat, my daily maintenance.... :)



Family Canteen






The fruit of SILENCE is Prayer 
The fruit of PRAYER is Faith 
The fruit of FAITH is Love 
The fruit of LOVE is Service 
The fruit of SERVICE is Peace

Thursday, March 15, 2012

Spring Blooms

All around the valley starts to bud and some already have flowers at this month. It is nice to drive along the road with rows of pink flowers blooming for almonds, white for peaches and others. It sure reminds me of starting anew, my thoughts, my plans and becoming a better person as I age. The trees are bearing new fruits,  like becoming a new person with new good habits to share..




Cherry

Peach

Peach

Apple

Cherry


Apple

Plums 

Plum Blooms


Apple Blooms

Cherry 




Family Canteen






The fruit of SILENCE is Prayer 
The fruit of PRAYER is Faith 
The fruit of FAITH is Love 
The fruit of LOVE is Service 
The fruit of SERVICE is Peace